Anxious Moms – Start Here

It was like something out of a movie. We ran into town from our campsite to get some ice. My…

My “Oh Hell NO” in review

January 2017 marked the moment when I declared it my “oh, hell no!” year.  It was a resolution to myself…

When You Feel Emotionally Numb

Feeling Emotionally Numb?  Our minds have an amazing ability to protect itself from extreme stress, trauma and mental anguish. When…