We need to first move church culture into a place where healing the mind becomes just as important as healing the soul. Where mental illness is taken seriously and there are practical measures and plans to help those in need.
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults or 18.1% of the population every year. In the U.S OCD affects 2.2 million adults, or 1.0% of the U.S. population and my question is: Is the church a safe place to heal?
Looks can be deceiving they say. I say, looks can be a down right lier. Oh how badly I wished that…
I knew after launching the Fearless Traveler Course and working on getting my Fearless in 21 Day manuscript to my…
Whenever my husband and I express that we’re feeling low, stressed out, anxious or overwhelmed with life in general, nine…
Dear Friends, This is it! I’m about to launch one of the biggest projects I have created so far and…
My daughter and I were watching TV yesterday and a commercial for a movie trailer popped up. It was a…
False-Safety behaviors are behaviors, or sometimes objects or thoughts, that we use to control our anxiety when we face situations…
Your Thoughts Are Not Your Truth Have you ever had an evil thought? Have you ever had an anxious thought?…
Today I have an important message for you answering the hard question that so many people ask… Is mental illness…
