How to Survive a Life Storm

I recently spoke in a workshop at the Women on The Front Lines World Convention, wow did we have a…

Being Thankful For The Process

My confession is that I don’t handle waiting for things very well.  I don’t handle waiting for situations to get…

When You Feel Emotionally Numb

Feeling Emotionally Numb?  Our minds have an amazing ability to protect itself from extreme stress, trauma and mental anguish. When…

Whatever you do…. DON’T LOOK DOWN!

Spoken dramatically while grabbing your shirt collar and shaking you…. SARAH: (insert your name), You get to do this once,…

Your Thoughts Are Not Your Truth

Your Thoughts Are Not Your Truth Have you ever had an evil thought? Have you ever had an anxious thought?…