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BARNES & NOBLE
FEARLESS IN 21 DAYS is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression.
Fearless in 21 Days? Pshaw! Not possible. At least, that’s what I used to think.
If you’re like me then you understand long days with the threat of a panic attack looming like a dark thundercloud overhead or the crippling feeling that something bad is about to happen but you aren’t sure what.
In the span of two years, I went from a high-achieving wife, mom, ministry leader, and friend to a woman who couldn’t get out of bed who was afraid of that next vicious panic attack who was skilled at slipping into a bathroom stall to pull myself together.
Anxiety took over my life and my decisions were framed around if I could go out and whether or not anxiety would reveal itself at the worst possible moment.
I began a journey of recovery that seemed hopeless and I remember being so desperate for a book or a resource or a blog post from a Christian who had overcome this dark illness. Nothing. This is the hidden disease. I felt so incredibly alone. Then God began to show me the way out in a profound, powerful and practical way and as I began to heal I began to ask…
What did setting the captives free look like? What if other people didn’t have to go through a long, drawn out process to recover from anxiety? What if others could learn all the tools that I learned and grow closer to God while doing it?
The answer to those questions came in book form and with a bold promise.
Fearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety
If you are ready to have answers that go beyond the formulaic responses of “just pray more” and “stop worrying”, if you are ready to truly understand what it means to cast you cares onto Jesus without them acting like a boomerang, if you are ready to stop panic attacks and breathe deeply again, then you are ready to become Fearless in 21 Days.
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WHAT OTHERS ARE SAYING!
“FEARLESS IN 21 DAYS is the remarkable story of one woman’s victory over her anxiety disorder. But it is much more than that. It’s a resource and guide to help conquer the fear that’s at the heart of this disorder. It uses biblical truth to clear up many of the misconceptions that swirl around this mental illness, and yet it emphasizes the importance of well-rounded therapies that address a person’s physical, mental, emotional, and spiritual needs. Best of all, it provides a day-by-day plan that puts readers on the road to recovery, too.”
―Jolene Philo, author of Does My Child Have PTSD: What To Do When Your Child Is Hurting from the Inside Out
“A recommended read providing candid, common sense on a debilitating mental health issue. The author’s own struggle to overcome the crippling effects of anxiety, is both elementary and encouraging. This is a book that neither simplifies the issue nor shames the one who struggles, while giving proper place to both the power of prayer and the importance of medical intervention when required. I particularly liked the focus on healthy mind, body and spirit interventions and will recommend it to colleagues and clients alike.”
―Marion Goertz, DMin, RP, RMFT, CTS, RST, CEFT
“It’s pretty easy to be fear-filled in today’s tumultuous world, but whether your anxiety is overtaking you or is just a subtle theme in the background of your mind, Sarah Ball’s own epic battle with depression and anxiety brings incredible hope to all of us. Your reality today does not have to be your forever and Sarah shows us step by step how to walk out of full blown anxiety into a life of peace and hope. This is a must read!”
―Cheryl Weber, Co-host & Senior Executive Producer, 100 Huntley Street
“FEARLESS IN 21 DAYS is your breakthrough in a book. Whatever your story, Sarah will show you that you can live a fearless and joyful life. She thought she would never survive anxiety and depression, yet she did, and she’s living proof that you can overcome too. The wisdom of Sarah’s whole life approach shows that healing an anxiety disorder is not just a physical problem fixed by medication, nor a spiritual problem healed by prayer, nor a mental issue prevented by therapy. It is all of the above. Following Sarah’s insights will give you a prognosis for wellness.”
―Bob Jones, Lead Pastor, North Pointe Church, Edmonton, Alberta
“As a speaker/author and someone who struggles with mental health I have been thinking of writing a book on the subject. I was halfway through the book and said to myself there is no need to write a book because Sarah says it all. Biblical, practical, vulnerable and basically something for everyone no matter where you are in your journey. Moving towards wholeness from brokenness. Must read for anyone struggling with any form of mental health.”
―Brett Ullman, speaker, author, blogger
“FEARLESS IN 21 DAYS has set me on a new path in life. A path of freedom. I have suffered with fear, anxiety, and OCD for 23 years. Through Sarah’s practical daily applications, I was able to one by one kick them to the curb. She weaves the entire book together with God’s word, grace, and especially his love. By being so vulnerable and transparent on how God has freed her, she is even more capable to show you how to take God’s hand and walk toward your freedom.”
“From the moment we began our interview with Sarah Ball on Lifeline Today, we knew that her story was one that had to be told. FEARLESS IN 21 DAYS is an instructional and faith filled guide to overcoming crippling anxiety. As pastors and television ministers, we will be placing this into the hands of as many anxiety sufferers as we can. For ministry leaders, this book is an invaluable tool to better equip you to counsel others. Sarah’s vulnerable story of her personal journey out of anxiety, OCD, and depression, along with practical tools, spiritual truths and unwavering faith makes this book beyond inspiring.”
―Dick and Joan Deweert, pastors of Third Day Church, founders of Dominion Media, and cohosts of Lifeline Today
“I am so excited for FEARLESS IN 21 DAYS to get into the hands of so many people who need to hear this message. Not only for the people struggling with anxiety, but also for the loved ones in their life in order to help them understand and overcome. This book carries such an amazing message of hope and encouragement that is so needed in today’s society. Her story from beginning to end is a perfect representation of how the Father restores all that anxiety and fear have taken away from your life. This book has definitely impacted me and will continue to be a guide to look back on again and again on my journey to wholeness. Thank you, Sarah, for releasing such an amazing message to the world.”
“Sarah meets us in our place of hardship, where anxiety has a stronghold on our lives, and through her conversational style, her own life experiences, moments of humor, and biblical discernment, guides us on a journey towards a whole healing of our mind, body, and spirit.”
―Sally, Christian, wife, and mother of two
“Sarah Ball’s personal stories are relatable to women drowning in their own anxiety and depression, yet she throws them a lifeline of hope and light. Her candor and humor are also refreshing in a society where so many feel they need to hide behind a curtain of shame. Many thanks to Sarah for writing a book that will no doubt help thousands, if not millions, of women overcome their deepest pain… and then encourage them to be fearless!”
―Elizabeth Oates, author of Mending Broken Branches, co-founder of Project Restoration Ministry