Sarah E Ball

My “Oh Hell NO” in review

January 2017 marked the moment when I declared it my “oh, hell no!” year.  It was a resolution to myself…

Sarah E Ball

When You Feel Emotionally Numb

Feeling Emotionally Numb?  Our minds have an amazing ability to protect itself from extreme stress, trauma and mental anguish. When…

Sarah E Ball

How to Stand Fearless in The Fire

What does it mean to live fearless in the fire? “Look!” Nebuchadnezzar shouted. “I see four men, unbound, walking around…

Sarah E Ball

Online Anxiety Course is now OPEN!

  Below is a picture of a trip to Mexico we took as an extended family – there were 18 of us! We…

Sarah E Ball

The Day Anxiety Humiliated Me

Dear Friends, This is it! I’m about to launch one of the biggest projects I have created so far and…